![]() Centers and therapists who are trained in working with porn addicts are available to help you overcome this addiction. The higher the number of “yes” answers in the self-assessment, the greater the need for you to see someone immediately for treatment. What to Do If You’re Addicted to Pornography Keep in mind this is not an exhaustive list, we also encourage you to review the signs and symptoms of porn addiction here. Do you feel moody and uncomfortable when you can’t watch porn?.Has anyone else in your family gotten treatment for porn addiction?.Has your family told you they are worried you are addicted to pornography?.Do you lie to your family members so they won’t bug you about your porn watching?.Have you found yourself needing more and more pornography to get aroused?.Would others be shocked to learn how often you view pornography?.Do you regularly visit sex shops and buy toys to use when you’re watching porn?.Have you ever watched porn in a place where it was totally inappropriate (e.g., at work, at a restaurant, in church)?.Has your sex partner accused you of being too rough in bed?.Do you try to get your sex partner to try positions you’ve seen in pornographic videos?. ![]() Do you feel like you’ve lost interest in your sex partner because they don’t look like a porn star?.Do you prefer to watch porn rather than spend time with your friends and family members?.Have you ever watched porn instead of doing something else, such as finishing a job for your boss?.Do you stay up at night to watch pornography, even if you’re feeling incredibly tired?.Have you spent money on porn and then hidden your spending from your partner or family members?.Is it becoming important for you to have a sex partner who looks like a porn star?.Do you regularly delete the browsing history on your computer so no one can see the porn-related sites you’ve visited?.Would you rather masturbate than have sex with your loved one?.Is it getting harder for you to become aroused by your sex partner?.Would you rather watch porn online or on your television than have sex in real life?.Each answer should be “yes” or “no.” The more “yes” answers you see, the greater your chances of having a porn addiction. ![]() While it’s not a substitute for diagnosis, it will help you more clearly determine the answer to “How do I know if I have a pornography addiction?” Porn Addiction Quiz If you’re wondering “Do I have a porn addiction?” we encourage you to take this self-assessment. For many people, watching others have sexual intercourse and experiences becomes an attachment that leads to addictive behavior. Today, you can watch pornography from your computer at any time of the day or night. Addiction to pornography is on the rise thanks to the Internet.
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